Nutritious Halal Foods for Suhoor
Suhoor, the pre-dawn meal during Ramadan, is essential for sustaining energy, hydration, and focus throughout the day of fasting. Eating the right foods at Suhoor helps maintain stamina, prevents fatigue, and supports overall health. A balanced Suhoor meal should include halal proteins, complex carbohydrates, healthy fats, fiber, and hydrating foods.




